Learn About Spiritual Mantras
From ancient times until present time, spiritual mantras have been something of a fascination for those who are vaguely familiar with the term, while for others it is a way of life through mediation that is both peaceful and beneficial, mentally and physically. This book will show you how.
Simply explained, mantras are Sanskrit words, sounds and phrases which are constantly repeated fairly vocally in meditative circumstances, as the mind concentrates on the essence of the words. The vibrations created by these sounds are said to be able to help the individual experience the oneness of both body and mind with the surrounding , thus leaving a positively refreshed feeling of purification.
You Will Learn :
- Spiritual Mantra Basics
- Find The Correct Mantra For What You Are Trying To Achieve
- Learn To Breath Correctly While Reciting
- Tap Into The Vibrational Sound In Your Own Brain
- Allow Thoughts To Come And Go
- Use Mantras Throughout Your Day